#V2: Quá trình tân tạo glucose | Cách cai nghiện đường | Chất tạo ngọt thay thế đường

Podcast nói về quá trình tân tạo glucose, cách cai nghiện đường, tránh tình trạng thèm đồ ngọt và các chất tạo ngọt thay thế đường. Xem bài thuyết trình gốc của chuyên gia chăm sóc sức khỏe: Quit Carbs For 30 Days: Fix Insulin Resistance (EAT THIS Instead) https://www.youtube.com/watch?v=hy5UPMtSS3U What Is Gluconeogenesis? – Dr. Berg https://www.youtube.com/watch?v=UUryv7amArU Insulin Resistance and Gluconeogenesis https://www.youtube.com/watch?v=owBNOfG6UiI Ben Bikman - Why We Get Sick: The Role of Metabolism in Health https://www.youtube.com/watch?v=tGMrgcUeGeM What happens when you reduce dietary fat? https://www.youtube.com/watch?v=sya3FEmgAJE Trích dẫn: Physiology, Gluconeogenesis Link: https://www.ncbi.nlm.nih.gov/books/NBK541119/ Trích dẫn: Biochemistry, Gluconeogenesis Link: https://www.ncbi.nlm.nih.gov/books/NBK544346/ Trích dẫn: Low Carbohydrate Dietary Approaches for People With Type 2 Diabetes—A Narrative Review Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC8319397/ Trích dẫn: Expert consensus on nutrition and lower-carbohydrate diets: An evidence- and equity-based approach to dietary guidance Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC10937533/